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- Make a
simple offer. Saying, "If you ever want to talk, I'll
be
ready to listen," tells your friend that it's okay to feel the way he
or
she feels.
- Learn
to say the word "hepatitis." Too many people
believe
false information about the virus and how it is spread or not spread. As
a
result, many people with hepatitis C are made to feel isolated and ashamed
of
their illness.
- Be
yourself. Act as natural as you can. You were approached by
your
friend because he or she trusts and admires you. Let your intuition
guide
you.
- Educate yourself about hepatitis
C.
Start by reading the Patient Therapy Management Binder and the Hepatitis
Workbook included in your friend's Be In Charge® Program kit. Then,
use
the Internet and your local library to find out more information about
hepatitis C. The more you know, the better you'll be able to help your
friend.
- Lead
by example. Be your friend's role model for a healthier
lifestyle. Don't drink alcohol around your friend. Encourage your friend to
eat
healthier meals by eating them yourself. Take walks and do other mild
exercise
with your friend.
- Don't
nag. If your friend doesn't want to do something, don't
pester
him or her about it. If you do, it will make your friend want to do that
thing
even less.
- Keep a
positive outlook. Keep reminding your friend that he or she
is
on therapy to improve his or her health. Focus on the benefits of
treatment.
- Make
plans for the future. Plan a trip, party, or other activities
to
celebrate the completion of therapy. Give your friend things to look
forward
to.
- Be
aware of the signs of depression in your friend and in
yourself.
Depression can be expressed in many ways, including sadness and anger. If
you
see signs of depression, seek help from a mental health
professional.
- Take
care of yourself. Taking care of someone with a serious
illness
can be stressful, demanding much of your time and energy. No matter how
closely
the two of you might be, you'll both need other friends and family to
talk
to.
Effective hepatitis C treatment means a
taking a disciplined approach to improving your condition. Receive
regular e-mail reminders that will notify you when to
perform
certain treatment-related activities, such as when it's time to
administer
medication, meet with your health care provider or refill your
prescription.
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